mwz: Day 13
I ran for 2.5 miles today on the treadmill. It wasn't so bad because I had things to think about (mostly work things). I did the first 2 miles going 5.5 mph and the last half mile going 6 mph.
My new shoes are working great.
I forgot to mention this but yesterday I put on my belt (which I do everyday) and I realized that best hole for walking around (as in it holds up my pants well) is one hole tighter than I had been wearing (and two holes tighter than my max). I must be losing fat even though I'm not losing weight.
mwz
posted by mwz @ 12:06 PM
2 comments
2 Comments:
I read on the site for one of the potential triathlons that you can hold onto one of the boats lining the swim course to rest if you need to.
I'm sure you'll all be up to the distance by the time the race rolls around though.
Wow, you guys are super human. I was starting to think that I had a chance of keeping up with you. Now those hopes are dashed.
Maybe I can still race with the clydesdales. Even if I'm too lite.
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