mwz: Day 23 Rest

So, I rested today and it was great. I still got up at 8 but I went to my computer to work instead of to the treadmill to run. My legs still feel a bit... something.

My plan is to take Friday off too. I'm thinking that the holidays are a good reason to give my body somewhat of a break.

Tomorrow I try (again) to swim a mile.

mwz