mwz: Day 25

Spin class today. It was an hour. I felt slightly ill at the end.

I tried to run afterwards to see what that was like. I only managed to run a quarter mile. My legs didn't feel to bad but my stomach wasn't dealing with it well.

I've decided not to swim tomorrow. To much to do. I'll consider running on Friday.

Oh, I'm reading the book that J-Funk recommended, Slow Fat Triathlete (I should really work out how to get money for referral links). It is pretty good. The writing is moderately entertaining and it's written for people who are just picking up the sport. My only qualm with it is that the author started doing triathlons when she worked for a dot-com. So she spent some pretty serious money on it (money that I'm not going to spend). But she does a pretty good job explaining what you need versus what is nice.

mwz